Kamran Elahian, Founder + Chairman, Global Innovation Catalyst, LLC GLOBAL CONFERENCE: https://www.startupgrind.com/conference/ READ THE BLOG: https://www.startupgrind.com/blog TWITTER: https://twitter.com/StartupGrind FACEBOOK: https://www.facebook.com/StartupGrind/ INSTAGRAM: https://www.instagram.com/startup/

I’ve talked a lot about self-compassion in previous posts, because when it comes to handling our most difficult emotions—like shame, guilt, anxiety and depression—self-compassion is the most critical skill. Self-compassion is a signal to your mind, body and soul that…

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