I talk with PT and Group Fitness Instructor, Heidi Strickland-Clark all about fitness for the over 40’s. Heidi owns and runs, FastTrack Fit Camp, where her clients range from 40’s all the way through to late 70’s. She has also just released her book, ‘Why Weight How to be happy every day whatever the scales say’. If your wanting to get fit and you’re in your 40s, 50s, 60’s, 70’s then this is for you!
Joseph Segal is a writer, web developer, and affiliate marketer with over 21 years of experience. He focuses on sharing quality solutions for personal growth and development with people through courses and products developed by his team or shared from others. Making money is a good goal. He says "Making a life is a better one!"