Danielle Laporte: Own Your Truth with Lewis Howes

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Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book

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Joseph Segal

Joseph Segal is a writer, web developer, and affiliate marketer with over 21 years of experience. He focuses on sharing quality solutions for personal growth and development with people through courses and products developed by his team or shared from others. Making money is a good goal. He says "Making a life is a better one!"

  • I get it and agree. Its important to have a space to hear yourself your inner voice. This is why meditation is so beneficial to do every day.

    This is why its helpful to take breaks and go walk down the block and back.

    Take some time away from your phone and computer and Tv.

    Sit in the car without the radio on and listen to your heart. Breathe!

    They call it tech detox. It’s good to detox while engaged with tech too. Be more discerning about what you watch on your timelines because the most important timeline is the one scrolling by you ie your life!

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